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	<title>Secrets of a Kitchen Wizard &#187; Recipe</title>
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		<title>Recipe: Lightened Up Kale and Strawberry Salad (Newman&#8217;s Own)</title>
		<link>http://KitchenWizardMari.com/2011/03/01/recipe-lightened-up-kale-and-strawberry-salad-newmans-own/</link>
		<comments>http://KitchenWizardMari.com/2011/03/01/recipe-lightened-up-kale-and-strawberry-salad-newmans-own/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 02:50:28 +0000</pubDate>
		<dc:creator>Mari @ Secrets of a Kitchen Wizard</dc:creator>
				<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Recipe]]></category>
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		<category><![CDATA[cooking, food, healthy]]></category>
		<category><![CDATA[ANDI]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[flip video]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Foodbuzz]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lighten up]]></category>
		<category><![CDATA[newman's own]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[raspberry and walnut]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[whole foods]]></category>

		<guid isPermaLink="false">http://KitchenWizardMari.com/?p=2216</guid>
		<description><![CDATA[
I recently got a huge box from FedEx.
It&#8217;s light&#8230;  Hmmm&#8230;.  No idea what it is&#8230;
The sender&#8230;  Foodbuzz.
I remembered a while ago, Foodbuzz solicited some featured publishers who want to test Newman&#8217;s Own products and create a video.  They even said &#8220;We&#8217;ll send you a HD Flip video to make the video!&#8221;
Of course I said Yes [...]]]></description>
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<p>I recently got a huge box from FedEx.</p>
<p>It&#8217;s light&#8230;  Hmmm&#8230;.  No idea what it is&#8230;</p>
<p>The sender&#8230;  <a href="foodbuzz.com" target="_blank">Foodbuzz.</a></p>
<p>I remembered a while ago, Foodbuzz solicited some featured publishers who want to test <a href="newmansown.com">Newman&#8217;s Own</a> products and create a video.  They even said &#8220;We&#8217;ll send you a HD Flip video to make the video!&#8221;</p>
<p>Of course I said Yes right away.  And forgot about it. Didn&#8217;t think I would win the video.</p>
<p>Well, I was wrong. I did.  So in the box, there was a<a style="border: none;" href="&lt;a href=&quot;http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2Fs%3Fie%3DUTF8%26keywords%3Dflip%2520ultrahd%26tag%3Dgooghydr-20%26index%3Daps%26hvadid%3D3069868709%26ref%3Dpd_sl_83ex4vjw89_b&amp;tag=secofakitwiz-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=390957&quot;&gt;Flip Ultra HD Video Camera&lt;/a&gt;&lt;img src=" target="_blank"> Ultra HD Flip Video</a> with a big Newman&#8217;s Own logo on it, 3 <a href="http://www.newmansown.com/product_list.aspx?subcategoryid=11" target="_blank">Newmans Own Pasta Sauce</a> (Tomato &amp;  Basil Bombolina, Cabernet Marinara, and Roasted Garlic),<a href="http://www.newmansown.com/product_list.aspx?subcategoryid=2" target="_blank"> 3 dressings (Lighten Up Caeser, Lightened Up Raspberry and Walnut, and Family Recipe Italian)</a>, and coupon for Free <a href="http://www.newmansown.com/product_list.aspx?subcategoryid=15" target="_blank">Thin and Crispy Pizza</a> (&lt;- click this link for $1 off coupon).</p>
<p>Very generous!  Thank you, Uncle Paul, and Foodbuzz!</p>
<p>The guidelines for the assignment were</p>
<ol>
<li>To create a video features a recipe suitalble for an everyday meal or that can accompany a pizza.</li>
<li>Recipe that can be created in less than 30 minutes, and video should be less than 5 minutes.</li>
<li>Humorous, edgy, fun and creative.</li>
<li>And of course, feature his product(s).</li>
</ol>
<p>As I look at these huge bottles of salad dressings, I thought &#8220;Wonder if this <a href="http://http://www.newmansown.com/product_detail.aspx?productid=13" target="_blank">raspberry and walnut dressing</a> can work on raw kale salad to streamline the steps?&#8221;  Yes, I&#8217;m lazy by nature. I always think about making things easier and more efficient &#8211; save time and money while maximizing the outcome, so that I can use them for something fun.  That&#8217;s why my clients loved me when I used to be a  Global Logistics Consultant at FedEx.  For me, from the manufacturers in Asia to the end customers around the US, or from the store or our fridge to our table where the end customers are (my husband and I), it&#8217;s the same thing!</p>
<p>So I poured the dressing onto a little bit of kale!  It worked!</p>
<p>Normally, the kale are massaged with olive oil, salt and lemon juice, then add dressing later, but with this dressing the second step can be skipped. Sweet!</p>
<p>The sliced strawberry against kale is so pretty! It&#8217;s like Christmas!  It&#8217;s hard to see on the video, but if you cut the green parts with a paring knife in to a V shape, and slice thin, they look like hearts!</p>
<p>It totally lightened me up &#8212; especially because I got to use the hand to mix the sweet dressing into kale, and Mr. tough guy Kale totally lightened up by getting a nice massage by Ms. Newman &#8211; Raspberry and Walnut Dressing (and your magic touch of course),  then marrying luscious Ms. Sliced Strawberry&#8230;.  And go nuts with the addition of crunchy Mr. Pican&#8230; and they lived happily ever after.  (They taste even better the next day after the &#8220;honeymoon&#8221;.)</p>
<p>Seriously, kale is one of the most nutritious vegetable, highly anti-oxidant, anti-inflammatory, plus anti-cancerous. According to <a href="http://www.fooducate.com/blog/2010/01/28/whole-foods-market-adopts-andi-nutrition-rating-system/" target="_blank">Whole Foods Market&#8217;s ANDI (Aggregate Nutrient Density Index) system, it&#8217;s on top at 1000</a>, but bitter and tough. With this salad,  the sweetness of the dressing lightens up the bitterness of kale, it will convert the green haters to kale lovers!  This will be a perfect accompaniment to Pizza!  Stick the thing in the oven (the Kitchen Wizard will say the toaster oven for bigger time-saving &#8212; no need to preheat), and while it&#8217;s heating, you can give a nice little massage to Mr. Kale.  Then both should be ready about the same time.</p>
<p>This salad  make a major contribution toward  <a href="http://www.fruitsandveggiesmatter.gov/" target="_blank">5  servings of fruit and veggie goal</a>, so you will live happily ever after&#8230; when you make this salad regularly.</p>
<h4><strong>Lightened Up Kale and Strawberry Salad</strong></h4>
<ul>
<li>1 bunch kale &#8211; stems removed, chopped or torn small</li>
<li>About 1/2 pack strawberries &#8211; sliced</li>
<li>About 4 tablespoons Newmans Own Lighten Up Raspberry and Walnut Dressing</li>
<li>2 tablespoons chopped nuts (I used picans)</li>
</ul>
<ol>
<li>Pour dressing onto the chopped or torn kale and massage with hands really well for about 1 minute until the kale is soft and its volume is reduced by half.  Leave alone for about 5 to 10 minutes.</li>
<li>Add strawberries and nuts, mix gently and enjoy!  Serves about 4 depending on the size of the kale bunch.</li>
</ol>
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		<title>Recipe: Super Easy Healthy Cassoulet with Vegetables</title>
		<link>http://KitchenWizardMari.com/2010/10/20/recipe-super-easy-heatlhy-cassoulet-with-vegetables/</link>
		<comments>http://KitchenWizardMari.com/2010/10/20/recipe-super-easy-heatlhy-cassoulet-with-vegetables/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 19:54:03 +0000</pubDate>
		<dc:creator>Mari @ Secrets of a Kitchen Wizard</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Pantry]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[cooking, food, healthy]]></category>
		<category><![CDATA[time-saving]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cannellini]]></category>
		<category><![CDATA[cassoulet]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jamie dougherty]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[whole foods]]></category>
		<category><![CDATA[winter]]></category>

		<guid isPermaLink="false">http://KitchenWizardMari.com/?p=2083</guid>
		<description><![CDATA[




What&#8217;s your favorite one-pot meal?
I was at Whole Foods last night to meet with my fellow local cooking instructor and blogger Jamie Dougherty.  I wanted to see how she runs her Whole Foods cooking class at Berkeley.
The recipe that night was Heirloom Beans with Greens, a delicious one-pot meal which I enjoyed whole-heartedly.  When you [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="pie-gallery alignGalleryLeft">
<div class="pie-item" style="margin: 10px 10px 10px 10px;">
<div>
<p><img src="http://lh3.ggpht.com/_svEqOtBGAkA/TL8pAVjGDCI/AAAAAAAABsQ/GwqN-wjQdLM/P1090972.JPG?imgmax=320" alt="P1090972.JPG" width="320" height="240" /></p>
</div>
<p class="pie-img-wrapper">What&#8217;s your favorite one-pot meal?</p>
<p class="pie-img-wrapper">I was at <a href="http://wholefoods.com" target="_blank">Whole Foods</a> last night to meet with my fellow <a href="http://jamieliving.blogspot.com" target="_blank">local cooking instructor and blogger Jamie Dougherty</a>.  I wanted to see how she runs her Whole Foods cooking class at Berkeley.</p>
<p class="pie-img-wrapper">The recipe that night was Heirloom Beans with Greens, a delicious one-pot meal which I enjoyed whole-heartedly.  When you taste things like that, you realize how tasty and satisfying a vegan or vegetarian dish can be.</p>
<p class="pie-img-wrapper">We all got quite a bit of this tasty bean stew, which stimulated my appetite.  I wanted more&#8230;  (Surprise!)  Plus, I knew there&#8217;s a hungry one waiting for me at home (well, he wasn&#8217;t home yet, but you know what I mean.)</p>
<p class="pie-img-wrapper">Hey, I have everything in my pantry!  Kale, Fennel, Carrots, Onion!  The only thing is, I only had one can of Cannelini, but no time to cook dried beans.  Instead, I had some sausages!  Perfect!</p>
<p class="pie-img-wrapper">So tweaking her recipe, I made this cassoulet like dish, with a lot more vegetables.  Kale is one of the most nutrition-packed food in the planet (according to Whole Food&#8217;s scale, 1000 units out of  maximum 1000!), so I added a lot of it.  From the photo, you may think it doesn&#8217;t have much beans to call it Cassoulet, yet I normally find traditional version too heavy or I end up feeling bloated.  Even though it was sort of out of necessity, by using more veggie and less beans, I was able to make it something lighter and healthier.</p>
<p class="pie-img-wrapper">I only used water and bean liquid from the can, but with the aromatics, kale and sausages created this amazing flavor!  Yuuuum!  Perfect when the days gets shorter, and colder!</p>
<p class="pie-img-wrapper">A comment about the bean liquid from the can:  Some don&#8217;t like it, some like it, because it thickens the soup.  Jamie said that she can taste the tinny taste.  People can taste different things, and I can barely taste it, at least from the one I use. But things like cilantro?  Boy, I taste SOAP, big time!  So, taste the liquid, if you like it, feel free to use it.  If you don&#8217;t, don&#8217;t.</p>
<p class="pie-img-wrapper">If you don&#8217;t have fennel, you can use celery, yet in my opinion, fennel adds depth of flavor to this dish.  Fennel last a while in the fridge, plus great shaved thinly as salads, braised, grilled, and in soups, so I recommend you buy some when you find it, and keep them handy!</p>
<h3 class="pie-img-wrapper">Quick Healthy Cassoulet with Vegetables</h3>
<p><img src="http://lh4.ggpht.com/_svEqOtBGAkA/TL8o_6fx3oI/AAAAAAAABsM/Cv6zklxjhjE/P1090971.JPG?imgmax=320" alt="P1090971.JPG" width="320" height="240" /></p>
<h4 class="pie-img-wrapper">Ingredients:</h4>
<ul>
<li>Onion &#8212; 1/2 large or 1 small &#8212; chopped</li>
<li>Carrots &#8212; 2 &#8212; chopped</li>
<li>Fennel &#8212; 1 medium &#8212; chopped (or celery, 2 stalks)</li>
<li>Kale &#8212; 1/2 bunch &#8212; chopped</li>
<li>Cannellini Beans &#8212; 1 can (feel free to use more)</li>
<li>Water, Chicken, Vegetable or Bean broth &#8212; to cover, about 2-3 cups</li>
<li>Sausages (optional) &#8212; 2</li>
<li>Thyme</li>
<li>EVOO, Salt, Pepper</li>
<li>Parmiggiano Reggiano or Pecorino Romano Cheese (optional)</li>
</ul>
<h4 class="pie-item" style="margin: 10px 10px 10px 10px;">Method:</h4>
<div class="pie-item" style="margin: 10px 10px 10px 10px;">
<ol>
<li>Heat Extra Virgin Olive Oil in a pan with wide bottom, cook onion, carrots, fennel and kale, add salt and cook until the vegetable are tender.</li>
<li>Add a whole can of beans and water or chicken/vegetable broth to cover the vegetable mixture.  If adding sausage, bring it to the boil, and add it directly into the stew, and cook until vegetable are tender and sausage is cooked through. Taste and adjust seasoning.  Add thyme at the end, if using.</li>
<li>(Optional) Before serving, take the sausage out and cut into bite size pieces. Drizzle extra EVOO if desired.  Shave Parmiggiano Reggiano or Pecorino Romano cheese on top, and serve hot.</li>
</ol>
</div>
<div class="pie-item" style="margin: 10px 10px 10px 10px;"><strong>Kitchen Wizard Tips:</strong> The same vegetable mixture can be used as a side dish before adding liquid. (If kale is tough, add a little bit of liquid and braise it.)  Or can be mixed into pilaf and fried rice.  If you add more liquid to the cassoulet leftover, you can enjoy this as soup later.  If you still have MORE leftover, you can puree it with a stick blender, for as a different soup!  This way, you can take care of several dinners without repetition!</div>
<p class="pie-img-wrapper">
<p class="pie-img-wrapper">Enjoy!</p>
</div>
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		</item>
		<item>
		<title>Shira-Ae (白和え)  Tofu Crumble with Greens</title>
		<link>http://KitchenWizardMari.com/2010/08/10/shira-ae-%e7%99%bd%e5%92%8c%e3%81%88-tofu-crumble-with-greens/</link>
		<comments>http://KitchenWizardMari.com/2010/08/10/shira-ae-%e7%99%bd%e5%92%8c%e3%81%88-tofu-crumble-with-greens/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 12:00:19 +0000</pubDate>
		<dc:creator>Mari @ Secrets of a Kitchen Wizard</dc:creator>
				<category><![CDATA[Cleaning tips]]></category>
		<category><![CDATA[Cooking Class]]></category>
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		<category><![CDATA[broccoli]]></category>
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		<category><![CDATA[tofu]]></category>
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		<guid isPermaLink="false">http://KitchenWizardMari.com/?p=2035</guid>
		<description><![CDATA[
Have you ever ended up with tofu leftovers?  What do you normally do with it?
Do you want to know my secret?  Crumble with a fork, cook in microwave, then you can add to practically anything. For example, soup &#8212; not only for  miso soup, but also other Asian style soup, mix with ground meat [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://KitchenWizardMari.com/wp-content/uploads/2010/08/P1090394.jpg"><img class="alignnone size-medium wp-image-2042" title="P1090394" src="http://KitchenWizardMari.com/wp-content/uploads/2010/08/P1090394-e1281415090312-300x210.jpg" alt="" width="300" height="210" /></a></p>
<p>Have you ever ended up with tofu leftovers?  What do you normally do with it?</p>
<p>Do you want to know my secret?  Crumble with a fork, cook in microwave, then you can add to practically anything. For example, soup &#8212; not only for <a href="http://kitchenwizardmari.com/2009/09/10/the-worlds-easiest-fastest-home-made-miso-soup/" target="_blank"> miso soup</a>, but also other Asian style soup, mix with ground meat and  make a healthier burgers, scrambled tofu, stir fry, stuffing for gyoza,  with rice. You can even add it to smoothie or make desserts, if you use  the kinu-goshi (soft or medium-soft).  You can also do this to extend the life for a few more days, when you have a fresh tofu that&#8217;s about to expire. (Tofu can be frozen in the pack or with water, yet the texture changes compeletely.)</p>
<p>And yes, in case you are wondering, you can make this first, and <a href="http://kitchenwizardmari.com/2010/08/05/recipe-japanese-tofu-scramble-いり豆腐-iri-dofu/" target="_blank">make the tofu scramble I shared with you on my last post.</a></p>
<h2><strong>Scrambled Tofu Base</strong></h2>
<ol>
<li>Crumble a tofu with a folk and place it on the microwavable plate lined with a paper towel. Microwave high for 4-5 minutes.</li>
<li>Leave until cool to handle,  transfer to a tupper ware lined with paper towel. Store in the fridge.</li>
</ol>
<p>One recipe I want to share with you today is called Shiro-ae. Literally means mixed with whites.</p>
<h2><strong>Shira-ae</strong></h2>
<h3>Ingredients:</h3>
<ul>
<li>Scrambled Tofu mix &#8211; 1 cup (about 1/2 block of tofu)</li>
<li>Nerigoma (sesame paste), ground sesame seeds, Tahini or peanut butter &#8211; 2 TBS</li>
<li>Sugar &#8211; to taste</li>
<li>Soy sauce &#8211; to taste</li>
<li>miso (optional) &#8211; to taste</li>
<li>Salt &#8211; pinch</li>
<li>Greens &#8211; 1 1/2 &#8211; 2 cups</li>
</ul>
<p><strong>Method:</strong></p>
<ol>
<li>Mix tofu, sesame paste, sugar, soy sauce and salt.</li>
<li>Steam or boil greens, shock in ice water, and squeeze water out well.  Chop in bite size pieces. Or just use leftover vegetables.</li>
<li>Mix 1 and 2 right before eating.</li>
</ol>
<p>Note: My favorites are broccoli or spinach, yet other vegetables such as carrots and sea vegetables especially hijiki can be used for this dish.<br />
What&#8217;s your favorite way to eat tofu?  Please share as comment below.
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		<title>Recipe: Cold Japanese Noodles Salad with Strawberry Soy Vinaigrette</title>
		<link>http://KitchenWizardMari.com/2010/05/12/recipe-cold-japanese-noodles-salad-with-strawberry-soy-vinaigrette/</link>
		<comments>http://KitchenWizardMari.com/2010/05/12/recipe-cold-japanese-noodles-salad-with-strawberry-soy-vinaigrette/#comments</comments>
		<pubDate>Wed, 12 May 2010 11:30:28 +0000</pubDate>
		<dc:creator>Mari @ Secrets of a Kitchen Wizard</dc:creator>
				<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Healthy eating]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cold]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[mentsuyu]]></category>
		<category><![CDATA[noodle]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[vinaigrette]]></category>

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		<description><![CDATA[

Remember my post a while ago about Marinated Strawberries and Radishes?
Did you make it?  It was super easy, refreshing and delicious, wasn&#8217;t it?
So what did you do with the leftover pink vinaigrette?
I normally use things like this as salad dressing, but I wanted to try something new and wild!
It was a hot day, so I [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<div id="attachment_1565" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://KitchenWizardMari.com/wp-content/uploads/2010/04/image0011.jpg"><img class="size-medium wp-image-1565 " title="image0011" src="http://KitchenWizardMari.com/wp-content/uploads/2010/04/image0011-e1273259119190-300x272.jpg" alt="" width="300" height="272" /></a>
	<p class="wp-caption-text">Cold Japanese Nooodle Salad with Strawberry Soy Vinagrette</p>
</div>
<p style="text-align: left;">
<p style="text-align: left;">Remember my post a while ago about <a href="http://kitchenwizardmari.com/2010/04/28/recipe-marinated-strawberries-and-radishes/">Marinated Strawberries and Radishes</a>?</p>
<p style="text-align: left;">Did you make it?  It was super easy, refreshing and delicious, wasn&#8217;t it?</p>
<p style="text-align: left;">So what did you do with the leftover pink vinaigrette?</p>
<p style="text-align: left;">I normally use things like this as salad dressing, but I wanted to try something new and wild!</p>
<p style="text-align: left;">It was a hot day, so I was craving something cold!   Most of the houses (and even restaurants) in the Bay Area, especially those closer to the bay like ours do not come with air-conditioning, because it&#8217;s not supposed to get that hot.  Well, it seems like global warming changed that, and we often have days which we desperately need something cold for lunch.</p>
<p style="text-align: left;">As a native Japanese, my favorites for days like that are cold noodles.  We eat them all summer long, both Japanese and Chinese types, and now even cold capellini and rice sticks.  Cold noodles are so refreshing and go down so easily!   The most traditional kind of cold noodles in Japan comes with many condiments like shiso leaves, ginger, wasabi and shichimi togarashi peppers, but not much else, which makes it very high-carb.   With some julienned veggies and protein on top,  you can turn this into more  balanced, healthier, one-plate meal.</p>
<p style="text-align: left;">On that hot day, my  (hungry) gut told me that the strawberry vinaigrette would go great with cold noodles!</p>
<p style="text-align: left;">I used somen noodles, the thin, summer favorite wheat noodles to compliment the delicate strawberry flavor.  Buckwheat soba noodles would be too strong.</p>
<p style="text-align: left;">It&#8217;s basically salad on top of cold noodles.  So use whatever vegetables or protein you have in your fridge that would create some nice color contrasts.  Traditionally we do this on Chinese noodles, with julienned toppings; paper-like egg (kinshi-tamago), ham or chicken for protein, cucumbers (our summer favorite!), wedges of tomato, and sometimes wakame seaweed.</p>
<p style="text-align: left;">Since to me, this is more of a salad (because of the strawberry vinaigrette) than noodles, plus because of what I had in my fridge, I used more unusual vegetables like peppers and radish (guess why), along with julienned turkey.  I also like julienned lettuce on top as well.  You will only need a little bit of each to adorn the top.  If there&#8217;s any left, you can make another one the next day, (possibly with different kind of vinaigrette or noodles), or make salad without the noodles.</p>
<p style="text-align: left;">
<h2 style="text-align: left;">Cold Japanese Noodle Salad with Strawberry Soy Vinaigrette</h2>
<h4 style="text-align: left;">Ingredients:</h4>
<ul>
<li>Japanese somen noodles (thin) or Capellini &#8212; 2.5 &#8211; 3 oz/person</li>
<li>Strawberry vinaigrette leftover from marinade &#8212; about 2 TBS/person</li>
<li>Mentsuyu Japanese Noodle Soup Base  (follow the label instruction whether you have to dilute) &#8212; about 2 TBS at diluted strength</li>
<li>Assortment of toppings, preferably in various colors &#8211; enough to cover the top, about 1/2 &#8211; 1  cup (4 or 5 kinds, 1-2 oz each):
<ul>
<li> julienned vegetables</li>
<li>Julienned protein, such as cooked chicken, turkey, ham or egg</li>
</ul>
</li>
</ul>
<h4 style="text-align: left;">Method:</h4>
<ol>
<li>Julienne all the vegetables and protein.</li>
<li>If using egg (about 1/2 per serving):
<ol>
<li>Beat egg with a little bit of salt and sugar, make a very   thin omelet (just like you would make a crepe) in a non-stick pan.</li>
<li>When the egg is almost set, let it cool a bit (it will continue to cook in the pan with residual heat), roll it up and cut into thin strips.</li>
<li>Or just use wedges of boiled egg.</li>
</ol>
</li>
<li>Mix the strawberry vinaigrette and diluted mentsuyu noodle soup base approximately 1 to 1 or to taste.</li>
<li>Boil the noodles according the package instruction.  Drain and wash in cold ice water until the noodles are very cold.</li>
<li>In a salad bowl, pile up cold noodles in the center, and arrange   shredded chicken/ham/egg and julienned vegetables attractively.  Pour generous amount of vinaigrette around the top and serve cold.</li>
</ol>
<p>Note: When I try something completely new like that, I mix a small amount  first, make sure I like it, and proceed with the rest.  Also add  mentsuyu noodle broth gradually, so that you&#8217;d know how much you like in  yours.</p>
<p>This is a versatile, go-to recipe for the warmer months.  You can create infinite possibilities by changing vinaigrette, topping and/or noodles &#8212; meaning whatever you have on hand.  One of my favorite variation is <a href="http://kitchenwizardmari.com/2009/08/20/easy-exciting-grilled-eggplant-extravaganza-2-chinese-eggplant-salad-with-chicken-and-hiyashi-chuka-cold-chinese-noodle-salad/" target="_blank">Hiyashi Chuka, Cold Chinese Noodle Salad.<br />
</a></p>
<p>What&#8217;s your favorite topping or vinaigrette for summer pasta or noodles?  Please share and leave a comment below for everyone!</p>
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		<title>Recipe: Mother&#039;s Day Treat (Freezable) French Toast</title>
		<link>http://KitchenWizardMari.com/2010/04/30/recipe-mothers-day-treat-freezable-french-toast/</link>
		<comments>http://KitchenWizardMari.com/2010/04/30/recipe-mothers-day-treat-freezable-french-toast/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 21:43:47 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tricks - batch and freeze]]></category>
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		<category><![CDATA[french toast]]></category>
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		<category><![CDATA[mother's day]]></category>

		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1574</guid>
		<description><![CDATA[
I was going to put a post about the cold noodle salad with strawberry vinaigrette, but I need to push it back a bit.  Because&#8230;
Mother&#8217;s Day is coming.  I have a great recipe to share that allow Moms in the world to be treated well &#8212; and easy for the family.
Even moms that love to [...]]]></description>
			<content:encoded><![CDATA[<p></p><div id="attachment_398" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://kitchenwizardmari.com/wp-content/uploads/2009/05/soaked-french-toast.jpg"><img class="size-medium wp-image-398" title="Soaked French toast" src="http://kitchenwizardmari.com/wp-content/uploads/2009/05/soaked-french-toast.jpg?w=300" alt="" width="300" height="225" /></a>
	<p class="wp-caption-text">French bread soaked in egg mixture, ready to be frozen</p>
</div>
<div id="attachment_399" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://kitchenwizardmari.com/wp-content/uploads/2009/05/freezable-ft-before.jpg"><img class="size-medium wp-image-399" title="Freezable FT before" src="http://kitchenwizardmari.com/wp-content/uploads/2009/05/freezable-ft-before.jpg?w=300" alt="" width="300" height="225" /></a>
	<p class="wp-caption-text">Frozen French Toast, before...</p>
</div>
<p><img title="gallery link=&quot;file&quot;" src="http://kitchenwizard.wordpress.com/wp-includes/js/tinymce/plugins/wpgallery/img/t.gif" alt="" /></p>
<div id="attachment_400" class="wp-caption aligncenter" style="width: 300px">
	<a href="http://kitchenwizardmari.com/wp-content/uploads/2009/05/freezable-ft-after.jpg"><img class="size-medium wp-image-400" title="Freezable French Toast,  after..." src="http://kitchenwizardmari.com/wp-content/uploads/2009/05/freezable-ft-after.jpg?w=300" alt="" width="300" height="225" /></a>
	<p class="wp-caption-text">After...  Delicious French Toast!</p>
</div>
<p>I was going to put a post about the cold noodle salad with strawberry vinaigrette, but I need to push it back a bit.  Because&#8230;</p>
<p>Mother&#8217;s Day is coming.  I have a great recipe to share that allow Moms in the world to be treated well &#8212; and easy for the family.</p>
<p>Even moms that love to cook sometimes need a break. They get their  wish come true on Mother’s day – Daddy and/or Children take her out for  brunch, or even better, make a home-cooked meal!  Nice!</p>
<p>Here’s an easy freezable French toast trick I found in a Japanese  cooking magazine. You can make a large batch this weekend, eat some and freeze the rest to  have your family bring to your bedside from on Mother&#8217;s day (and beyond).</p>
<p><strong>Mother&#8217;s Day Treat (Freezable)  French Toast</strong></p>
<ol>
<li>Slice French bread in 1” thick pieces.  Place all of them cut side down in a flat container.</li>
<li>For 8 oz French bread, mix 2 eggs,  2-4 TBS sugar, 1 C milk, a  little bit of vanilla essence or cinnamon, and pour it all over the  bread.  Let the bread soak up the egg mixture completely (5-10 min),  turning it once.</li>
<li>For portions that will be frozen: Wrap individual portion with  plastic wrap, with cut side down (if wrapping two or more together, make sure it’s wrapped  side by side like on the photo, not on top of each other).  Put them on the cookie sheet with sides to avoid leakage, and freeze.</li>
<li>For Mother&#8217;s Day, or whenever you want to have your family make this it for you: : )  Remove the plastic wrap, melt 1-2 ts butter in a skillet at low  heat. Place frozen French Toasts and cook for 4-5 minutes with lid on.  When it’s golden brown on the bottom, flip them, place lid again, and  cook 2-3 minutes until golden brown. Serve hot with maple syrup.</li>
<li>If they are not frozen, just cook with butter, without lid until golden brown.</li>
</ol>
<p>We didn’t have any French bread, nor maple syrup, so made it with  ciabatta, ate it as it is without syrup.  It was chewy, yet moist and  delicious!</p>
<p>So go ahead and make some this weekend, and have the frozen version  ready to go for your family to treat you to breakfast in bed later on Mother&#8217;s day.</p>
<p>As in this recipe, save some basic things you cooked previously, things like  various  sautéed vegetables, vegetable and meat mixtures etc. and give your family some  written instructions.  Your sous-chef of the house (husband and  children) will be able  to assemble meals when you are away, busy or you  need a break!  Look  under “batch and fridge” or “batch and freeze”  categories on my blog for ideas for  food to keep on hand, and what you  can do with them.  As a matter of fact, when I got pneumonia last fall, these batched items in our fridge and freezer literary saved our lives, and upgraded my husband&#8217;s status as a Kitchen Wizard. Because of that incident, when I was still in Japan about a month ago, but he was back in the US, I didn&#8217;t have to stock up food before I left as usual.  What a treat!</p>
<p>In case you are wondering, my husband never really cook much in the past, so if he can do it, your husband and/or children can do it too!</p>
<p>Talking about batching,  if you have that strawberries and radish from  the last post sitting around, it may be a bit limp and jammy&#8230;   Actually they are quite good with these French Toast as a topping.  If you cannot stand the idea of radish with the French toast, just pick them out.  You won&#8217;t even notice.</p>
<p>So what do you do with leftover egg mix in the container?  How about  making an easy dessert?</p>
<p>Stay tuned for the easy bread pudding recipe…  Click “ Email Subscription” on the right column, so that you  won’t miss it!</p>
<p>The Japanese noodle salad with strawberry soy dipping sauce will be posted after that&#8230;</p>
<p>Technorati Tags: <a rel="tag" href="http://technorati.com/tags/recipe">recipe</a>,<a rel="tag" href="http://technorati.com/tags/french+toast">french toast</a>,<a rel="tag" href="http://technorati.com/tags/brunch">brunch</a>,<a rel="tag" href="http://technorati.com/tags/freeze">freeze</a>,<a rel="tag" href="http://technorati.com/tags/make+ahead">make ahead</a>,<a rel="tag" href="http://technorati.com/tags/easy">easy</a>,<a rel="tag" href="http://technorati.com/tags/french+bread">french bread</a>,<a rel="tag" href="http://technorati.com/tags/ciabatta">ciabatta</a>,<a rel="tag" href="http://technorati.com/tags/egg">egg</a>,<a rel="tag" href="http://technorati.com/tags/vegetarian">vegetarian</a>,<a rel="tag" href="http://technorati.com/tags/breakfast">breakfast</a>,<a rel="tag" href="http://technorati.com/tags/breakfast+in+bed">breakfast in bed</a>,<a rel="tag" href="http://technorati.com/tags/mother's+day">mother&#8217;s day</a>,<a rel="tag" href="http://technorati.com/tags/mother">mother</a>
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		<title>Recipe: Marinated Strawberries and Radishes</title>
		<link>http://KitchenWizardMari.com/2010/04/28/recipe-marinated-strawberries-and-radishes/</link>
		<comments>http://KitchenWizardMari.com/2010/04/28/recipe-marinated-strawberries-and-radishes/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 01:52:25 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Cooking Class]]></category>
		<category><![CDATA[Dinner]]></category>
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		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1563</guid>
		<description><![CDATA[
“I got the best adult toy ever.”
When I said that on the Facebook, some of our friends got overly curious about what it is.
What do you think it is?
I got an Iphone, finally. It’s a lot more easy and fun than I thought, and to my surprise, it saves me a ton of time. As [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align: center;">
<div id="attachment_1564" class="wp-caption aligncenter" style="width: 225px">
	<a href="http://KitchenWizardMari.com/wp-content/uploads/2010/04/photo.jpg"><img class="size-medium wp-image-1564" title="photo" src="http://KitchenWizardMari.com/wp-content/uploads/2010/04/photo-225x300.jpg" alt="" width="225" height="300" /></a>
	<p class="wp-caption-text">Marinated Strawberries and Radishes</p>
</div>
<p>“I got the best adult toy ever.”</p>
<p>When I said that on the Facebook, some of our friends got overly curious about what it is.</p>
<p>What do you think it is?</p>
<p>I got an Iphone, finally. It’s a lot more easy and fun than I thought, and to my surprise, it saves me a ton of time. As you know, I like things easy, efficient and fun.</p>
<p>One example is taking a photo for my blog.</p>
<p>OK, the quality of the photo may not be as good as it could be, but just being able to take a photo, upload it on Facebook immediately without downloading and all that hassle, AND be able to use it for my blog post right away. I’m writing this post as a reply to my email with that photo on my IPhone. Wordpress has this great feature that if I send it to a particular email ID, it gets posted on my blog immediately. It’s amazing as soon as I push “Send/Receive” on my Outlook, I will find an email from Wordpress that a new article is posted on “Secrets of a Kitchen Wizard”.</p>
<p>So when I made this new dish my friend Fumi told me about, I took a photo with my brand new IPhone and posted on Facebook immediately, as a practice. Yes, it’s the dish those who came to my class last Saturday get to sample. : )</p>
<p>She found this recipe from a new Japanese movie called “<a href="http://eatrip.jp/#/Trailer">Eatrip</a>” that I’d love to see.</p>
<p>The combination of strawberries and radishes sounds a bit strange, but it&#8217;s really nice and refreshing. Best to eat it when it&#8217;s marinated for about 3 hours, not too long (it gets limp.)</p>
<p><strong>Marinated Strawberries &amp; Radishes (from Japanese movie &#8220;<a href="http://eatrip.jp/#/Trailer">Eatrip</a>&#8220;)</strong></p>
<p><strong> </strong><strong>Ingredients:</strong></p>
<ul>
<li><strong>1 pack strawberries (cut in half or quarter if big)</strong></li>
<li><strong>1 bunch radishes – about 10 (sliced thin)</strong></li>
<li><strong>2 TBS Extra Virgin Olive Oil (EVOO)</strong></li>
<li><strong>2 TBS Red Wine Vinegar</strong></li>
<li><strong>2 TBS Turbinado or Brown Sugar</strong></li>
<li><strong>Salt and Pepper to taste</strong></li>
</ul>
<p><strong>1. Mix EVOO, Wine Vinegar, Sugar well in a container with a lid.<br />
2. Add Strawberries and radishes and mix gently to coat them well with the vinaigrette. Season with a little bit of Salt and pepper to taste.<br />
3. Cover, and let it marinate for about 3 hours in the fridge.</strong></p>
<p><strong>Note: You can use the leftover juice as strawberry vinaigrette for salad. I mixed it with mentsuyu noodle soup base for my cold Japanese noodle salad the next day, it was delicious! (and yes, my leftover sliced radishes also adorned this pretty dish.) I’ll share the recipe on the next post!</strong></p>
<p>By the way, it’s still not late to <strong><a href="http://wp.me/ptOaj-oZ">sign-up for Diageo Wine-Pairing Teleseminar on Friday, and get access to their great Employee Wine Sale</a></strong>.</p>
<p>Want to know more? <strong><a href="http://kitchenwizardmari.com/2010/04/26/kitchen-wizard-turned-one-want-to-have-a-great-wine-deal/">Check out this post.</a></strong></p>
<p>Or <strong><a href="http://eepurl.com/tvdf">sign up immediately from here</a>.</strong></p>
<p>Feel free to share with your friends and family who’d love to stock up great wine for great price!</p>
<p>So what’s your favorite function or apps on your IPhone? Please share with me.</p>
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		<title>Project Leftovers: Marzano&#039;s Meatball &amp; Swiss Chard &#8211; Part 3</title>
		<link>http://KitchenWizardMari.com/2010/03/12/project-leftovers-marzanos-meatball-swiss-chard-part-3/</link>
		<comments>http://KitchenWizardMari.com/2010/03/12/project-leftovers-marzanos-meatball-swiss-chard-part-3/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 14:36:50 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Leftover Make-over]]></category>
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		<category><![CDATA[time-saving]]></category>
		<category><![CDATA[avjar]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happy hour]]></category>
		<category><![CDATA[marzano]]></category>
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		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[roasted]]></category>

		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1420</guid>
		<description><![CDATA[Roasted Peppers (especially red, orange and yellow ones) are  something I love to keep on hand.  You can just throw them on the grill  or in the oven (in my case, often in the toaster oven) when you are  using it for something else, and roast until charred.  Put them [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Roasted Peppers (especially red, orange and yellow ones) are  something I love to keep on hand.  You can just throw them on the grill  or in the oven (in my case, often in the toaster oven) when you are  using it for something else, and roast until charred.  Put them in a  bag, or container and close or cover the top to keep the steam in.   Leave until cool enough to handle, remove the skin (the steam treatment  will help you a lot in this department) and seeds.</p>
<p>I like to  keep them as it is in the container, so that they are versatile for many  different things later.  If you are an Antipasto fan, they are  delicious marinated with Extra Virgin Olive Oil, Salt and a lot of  minced garlic, and you can still use it for many dishes including the  soups below. Actually the dip has EVOO, garlic, lemon juice, S&amp;P and  pureed.</p>
<p>If you add some roasted eggplants, you can make a  Serbian/Croatian/Turkish spread called Ajvar.  Or my favorite way to  make it is to make roasted red pepper puree like this, also roasted  eggplant dip (basically the same except using eggplants).  Enjoy them  separately, or mix them to make Ajvar.  Now I have 3 dishes with an  effort to make just one. Once you start using them for soups and pasta  and whole kitchen sink, these three dips will turn into many more  dishes.  It&#8217;s super easy and anyone can do it.  Just a little different  way of cooking, but the same thing.  The benefits are not just the  variety, but huge time-saving as well.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-231.jpg"><img title="blog photos 2010  02 19 231" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-231.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Obviously I took  out all meatball first.  (My hubby doesn&#8217;t mind his food touching red  meat, as long as he doesn&#8217;t have to eat it.)    Then in goes water and  red pepper puree.  I even added the crust of pizza, just to experiment,  since I don&#8217;t eat the crust anyway.</p>
<p>Even for those of you who  are vegetarian or vegan, or those of you with dietary restrictions, the  concept is the same.  Just change the ingredients to fit your needs and  what you have on hand.  If you are gluten intolerant, you can use rice  or polenta instead of bread. (Actually if you are, you probably won&#8217;t  have pizza and bread leftovers!) Cook until heated.  Adjust seasoning.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-244.jpg"><img title="blog photos 2010  02 19 244" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-244.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>And now it&#8217;s a Roasted Red  Pepper Bread Soup.  It was very good with smokey flavor of roasted red  peppers.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-247.jpg"><img title="blog photos 2010  02 19 247" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-247.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Then I got carried away.  (Surprise!)</p>
<p>There were some leftover (yes, to me, it&#8217;s worth the  weight of gold, remember?) of this soup, so I pureed it with a stick  blender.  My secret trick to create another dish in no time.   And there  you have it. Now it&#8217;s Pureed Roasted Pepper Soup.  Because of the  difference in texture, the last two actually taste quite different.  I  won&#8217;t recommend eating them back to back like I did (hey, I was testing  for you guys!), but seriously, if you didn&#8217;t tell anyone, no one&#8217;s to  know.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-252-copy.jpg"><img title="blog photos 2010  02 19 252 - Copy" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-252-copy.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Yes it is cheating.  but I  really love being able to make 3 delicious soups from the leftover  someone would throw away.  In practically no time.</p>
<p>Once you try it, you may get hooked, like I did.</p>
<p>As a  matter of fact, the little voice inside of me (with my mother&#8217;s voice)  always criticize me that this is so lazy and crazy.  But I strongly  believe many dishes, especially humble yet hearty food like bread soups&#8217;  origin were in the leftover. So are lasagna, and pizza toppings.</p>
<p>So what do you think?</p>
<p>Do you re-purpose your leftovers?<br />
Do you think it&#8217;s a good idea?  Or bad?  And why do you feel that way?</p>
<p>Share your thoughts about this topic.
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		<title>Project Leftovers: Marzano&#039;s Meatballs &amp; Swiss Chard &#8211; Part 2</title>
		<link>http://KitchenWizardMari.com/2010/03/10/project-leftovers-marzanos-meatballs-swiss-chard-part-2/</link>
		<comments>http://KitchenWizardMari.com/2010/03/10/project-leftovers-marzanos-meatballs-swiss-chard-part-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 14:31:10 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[money-saving tips]]></category>
		<category><![CDATA[time-saving]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[leftover]]></category>
		<category><![CDATA[marzano]]></category>
		<category><![CDATA[meatball]]></category>
		<category><![CDATA[Oakland]]></category>
		<category><![CDATA[swiss chard]]></category>

		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1414</guid>
		<description><![CDATA[So you want to know what I did with the leftovers from Marzano&#8230;.
On the next day, I decided to have some pizza leftover for lunch, and noticed the box of meatballs.  Rather than eat it as it is by myself, and deal with my husband&#8217;s &#8220;Is this it for me?&#8221; complaint or dirty look, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>So you want to know what I did with the leftovers from Marzano&#8230;.</p>
<p>On the next day, I decided to have some pizza leftover for lunch, and noticed the box of meatballs.  Rather than eat it as it is by myself, and deal with my husband&#8217;s &#8220;Is this it for me?&#8221; complaint or dirty look, I decided to make it into soup.  Not just one, I need another without meat for him.</p>
<p>So here&#8217;s what I did.</p>
<p>Break the bread and meatballs in bite size pieces with a folk.</p>
<p>Add water (or broth) to meatball, swiss chard and tomato sauce leftover.</p>
<p>Cook until hot and season to taste.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-235.jpg"><img class="aligncenter size-medium wp-image-1400" title="blog photos 2010 02 19 235" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-235.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Voila! It&#8217;s abrondigas and bread soup. It was delicious!</p>
<p>Here&#8217;s the thing.  I know it may not be traditional abrondigas soup, but I can name my creation with any name I want. Then all of a sudden it&#8217;s acceptable.  Consider yourself as a fusion home-cook, then you too can do anything you want.  It&#8217;s so much fun!  By the way, the girls who were eating next to us had a meatball pizza.  YES. Exactly the same meatballs, cut in half and topped them on pizza.  To think about it, if the tomato sauce on their pizza had the same origin as the tomato sauce in my meatballs, I won&#8217;t be surprised.</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-243.jpg"><img class="aligncenter size-medium wp-image-1399" title="blog photos 2010 02 19 243" src="http://kitchenwizardmari.com/wp-content/uploads/2010/03/blog-photos-2010-02-19-243.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Now for the meatless version for my husband, I mixed it with roasted red pepper puree I made a few days ago to add extra flavor, and stretch it.  You saw how much leftover I had on the photo. I had to do some serious stretching.</p>
<p>The next post is about that.  So stay tuned&#8230;<br />
If you haven&#8217;t subscribed to Secrets of a Kitchen Wizard via email, this is a good time to do it.  Click &#8220;Email Subscription&#8221; toward the top of the right side bar, under Foodbuzz Logo. (The first one is for my news letter, the second one is for email subscription of the blog.)  Then you&#8217;ll receive my post as soon as it&#8217;s published.
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		<title>Aunt Else&#039;s Aebleskiver Pan and Mix Review &amp; Starter-Kit Give Away</title>
		<link>http://KitchenWizardMari.com/2010/02/04/aunt-elses-aebleskiver-pan-and-mix-review-starter-kit-give-away/</link>
		<comments>http://KitchenWizardMari.com/2010/02/04/aunt-elses-aebleskiver-pan-and-mix-review-starter-kit-give-away/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 21:00:25 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
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		<category><![CDATA[review]]></category>
		<category><![CDATA[aebleskiver]]></category>
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		<category><![CDATA[danish]]></category>
		<category><![CDATA[dorayaki]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[pan]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[takoyaki]]></category>

		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1114</guid>
		<description><![CDATA[   
Thank you so much for your comments on what do you think the pan is for, and what would you fill in these&#8230;
I was amazed by your creativity, and all the possibilities the pan offers.  Your answers certainly made me (and many others) very hungry&#8230; 
The answer is&#8230;.  As quite a few of you guessed, Aebleskiver pan!   
You [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align:center;"><img class="aligncenter" title="056" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/056.jpg?w=300" alt="" width="300" height="225" />   </p>
<p>Thank you so much for your comments on what do you think the pan is for, and what would you fill in these&#8230;<br />
I was amazed by your creativity, and all the possibilities the pan offers.  Your answers certainly made me (and many others) very hungry&#8230; </p>
<p>The answer is&#8230;.  As quite a few of you guessed, Aebleskiver pan!   </p>
<p>You may ask &#8220;What is Aebleskiver?&#8221;  <a href="http://http://en.wikipedia.org/wiki/%C3%86bleskiver">Aebleskiver are Danish round pancakes that are often eaten before Christmas.</a> (&lt;- Click here for Wikipedia definition of Aebleskiver.) </p>
<p>As some of you may remember from my post of <a href="http://http://kitchenwizardmari.com/2009/11/11/foodbuzz-blogger-festival-2009-report-part-2-nov-7-saturday-afternoon/">FoodBuzz Blogger Festival in November</a>, the guy in the red outfit, living somewhere very cold up North sent the pan and mix around Thanksgiving as early Christmas presents.  This is one of the perks as a Featured Publisher at <a href="http://foodbuzz.com">FoodBuzz</a>.  I get to try many cool things and restaurants and write about it. </p>
<p>This is my Skiver Santa, Chad Gillard from<a href="http://auntelse.com"> Aunt Else&#8217;s </a>in Minnesota.  </p>
<p style="text-align:center;"><img class="aligncenter" title="106_0496" src="http://kitchenwizardmari.com/wp-content/uploads/2009/11/106_0496.jpg?w=225" alt="" width="225" height="300" />   </p>
<p>I&#8217;ve been having fun with this every weekend, which I call Skiver Saturday or Skiver Sunday.  The best part is, these Aebleskivers are great not only for traditional apple slices, but with almost anything.  As you know, I love varieties and experimenting!  That&#8217;s why you may have already seen a few photos of them with many different things on top on Facebook, etc.  I never get bored.  And now I have even more ideas, thanks to you, I will be able to have fun with it for a very very long time! </p>
<p>When I&#8217;m at home, these are the things I gather on typical weekend.   </p>
<p>Gorgonzola cheese, cheddar, chicken, sliced turkey, shrimp, cramberry apple batter, sauteed mirepoix and sauteed leeks. And of course one each of apple, banana and nutella.   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/052.jpg"><img class="aligncenter size-medium wp-image-1106" title="052" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/052.jpg?w=300" alt="" width="300" height="225" /></a>   </p>
<p>When we tried this first at our friends over Thanksgiving, I didn&#8217;t want to bother our friends with their computer password, I wanted to try so bad, I didn&#8217;t watch<a href="http://auntelse.com/cooking_tips.aspx"> the video on AuntElse Website</a>, they stuck really badly, and some of the got burnt as well.  Since then, My Skiver Santa has given me a pointer from the Northern land, so I now heat the pan for 10-15 min at low-medium heat as soon as I wake up.    </p>
<p>As soon as we pour the batter, it puffs up pretty quickly, so I put all these fun and different fillings in each well. Can you tell I pefer savory food to sweets, and lots of varieties?   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/056.jpg"><img class="aligncenter size-medium wp-image-1107" title="056" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/056.jpg?w=300" alt="" width="300" height="225" /></a>   </p>
<p>The trick is to:   </p>
<p>1. Season the pan well in advance, and use enough oil.   </p>
<p>2. Heat the pan at medium low heat for 10 &#8211; 15 minutes until hot. (Set the timer and prepare the filling during that time. If you still have time, watch the video one more time, and learn how to turn.)   </p>
<p>3. Aunt Else mix puffs up a lot quickly.  I recommend pouring about 2 TBS batter in each well, starting from the four corners, then middle four, and the very center well at the end.   </p>
<p>4. After adding the filling, if it doesn&#8217;t come up to the rim, add a little more. (The amount on the photo is a bit on the generous side, especially on the top row.  In my opinion,i t&#8217;s easier to turn if there&#8217;s no batter going outside of the well.)   </p>
<p>5. For perfectly round skivers, do the quarter turns as in the video. If you try to flip the entire thing 180 degrees, you&#8217;ll end up with half dome shaped skivers. : (   </p>
<p>It&#8217;s really important to pull the skivers UP 90 degrees, then they release itself like a magic!   Before I was trying to separate the balls from the wall, and that made them stick toghether more.  Every minutes or so, I pull them up another 90 degrees, and when you are finished with all four turns, you will have a perfectly round Aebleskivers!   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/057.jpg"><img class="aligncenter size-medium wp-image-1108" title="057" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/057.jpg?w=300" alt="" width="300" height="225" /></a>   </p>
<p>Just like these!   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/059.jpg"><img class="aligncenter size-medium wp-image-1109" title="059" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/059.jpg?w=300" alt="" width="300" height="225" /></a>   </p>
<p>Look at all these different fillings!  So much fun!   </p>
<p style="text-align:center;"><img class="aligncenter" title="060" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/060.jpg?w=300" alt="" width="300" height="225" />   </p>
<p>Our favorites were:   </p>
<ul>
<li>Trader Joe&#8217;s Cranberry Apple Butter </li>
<li>Gruyere Cheese </li>
<li>Apple slices  </li>
<li>Caramelized onion and gruyere cheese (Like French Onion soup) </li>
</ul>
<p>Sounds strange but defintely my favorite:   </p>
<ul>
<li>Green onions, drops of Kikkoman soy sauce, and gruyere as filling, home-made mayonnaise on top (below).  I also tried Japanese takoyaki or okonomiyaki style with green onion and cabbage mixed into batter (I made more traditional Japanese style batter for this instead of AuntElse&#8217;s Aebleskiver mix for this) with seafood etc in it.  That was quite delicious as well. </li>
</ul>
<p style="text-align:center;"><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/aebleskiver-tyler-florence-091217-013.jpg"><img class="aligncenter" title="aebleskiver tyler florence 091217 013" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/aebleskiver-tyler-florence-091217-013.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Aebleskivers are very similar to pancakes or crepes, so you can fill with anything you&#8217;d wrap with your crepes.  With so many options, this can be eaten for breakfast, brunch, lunch, dinner or dessert.  I told you, I love things that can be flexible and optimized.  I like the fact that you can have so much fun making it too.  This definitely passed my test!  Next time, I&#8217;ll try sauteed mushrooms, seafood with cream sauce etc. (Use leftovers, since you need so little.)  My husband thought I&#8217;m weird, but I&#8217;m contemplating using a meatball or quail egg as well.  You know, just like a Scotch Egg!  Will see.   </p>
<p>In terms of savory or sweet question, I found Aunt Else&#8217;s mix very versatile, it works for both&#8230;  just like a good crepe batter!  You can certainly add more sugar or salt if that&#8217;s what you prefer, but I found it just right.  </p>
<p>If you like it sweet, my guess is Japanese anko &#8212; sweet red bean paste will be great in Aebleskiver.  We have similar street snacks called <a href="http://en.wikipedia.org/wiki/Taiyaki">Tai-yaki</a> (Tai Snapper shaped pancake sandwich with anko in it) and <a href="http://en.wikipedia.org/wiki/Dorayaki">Dora-yaki</a> (two round pancakes filled with anko), and <a href="http://en.wikipedia.org/wiki/Imagawayaki">Imagawa-yaki</a> (Flattened version of Aebleskiver?)  Click each link to see the photos to see the difference.   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2009/12/aebleskiver-tyler-florence-091217-003.jpg"><img class="aligncenter size-medium wp-image-1112" title="aebleskiver tyler florence 091217 003" src="http://kitchenwizardmari.com/wp-content/uploads/2009/12/aebleskiver-tyler-florence-091217-003.jpg?w=300" alt="" width="300" height="225" /></a>   </p>
<p>For 2 of us, we just do one batch (1/2 of the amount of the smallest batch measurement on the back of the bag), and that&#8217;s plenty for brunch.  All you need per batch is one egg, 1 cup of water, and a scant cup of Aunt Else&#8217;s mix, which is made of organic whole wheat flour.  Even though you don&#8217;t have to whip up the egg white like some other Aebleskiver mix, it&#8217;s perfectly fluff.  It works great for both savory and sweet fillings.  It&#8217;s really fun activity especially with kids (of all ages).   </p>
<p>So in our household, Saturdays and Sundays are Skiver Days!     </p>
<p>Can I tell you a funny story about this?  </p>
<p>In my determination to not to break that new tradition, and my desire to share this fun activity with our niece and nephew, I even dragged that heavy cast iron Aebleskiver pan from the Bay Area to Milwaukee for our Christmas visit.  The problem is, the suitcase that had our pan in it decided to spend some time in warmer climate, and ended up in El Paso, TX.  The good news is, after spending 2 days of us worrying about the whereabouts of my favorite new toy/kitchen tool, our luggage was found at the snowing, fridged door steps of my in-laws. (Geez, guys!   It has something very VALUABLE!)  Well, this is surburban Milwaukee, not Oakland, CA.  Fridged means there&#8217;s no one hanging out to steal it.  Plus, these people are very friendly and nice, they often don&#8217;t even lock their door!   </p>
<p>Anyway, I found this note in our luggage&#8230; and the box we had the skiver pan was opened, and searched&#8230; These curious inspectors might have even made a few batches of Aebleskivers&#8230;  Who knows?  Well, it was the same day (Christmas day) when they had the fire scare in the plane, so I consider it a good thing.   </p>
<p style="text-align:center;"><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/01/xmas-2009-079.jpg"><img class="aligncenter" title="xmas 2009 079" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/xmas-2009-079.jpg?w=225" alt="" width="225" height="300" /></a>   </p>
<div class="mceTemp mceIEcenter" style="text-align:left;">When we were in Milwaukee, we only tried some apples, pears, bananas with powdered sugar, apple sauce, and some cranberry sauce. Everyone loved them, kids, grandparents and adults.  I guess they realized that I too could make some sweet, more traditional dishes. (I am known to suggest something &#8220;weird&#8221; like new vegetables, flavors, or spices (Japanese food anyone?) to cook during our holiday visits in my attempt to add variety to casseroles &#8212; their kind of Christmas meals.)  </div>
<p style="text-align:left;">
<div class="mceTemp mceIEcenter" style="text-align:left;">Thank you, my Skiver Santa, Chad Gillard from <a href="http://auntelse.com">Aunt Else&#8217;s</a>!  With this, everyday (OK, weekend) is like Christmas! </div>
<p style="text-align:left;">Oh&#8230;  Our generous Skiver Santa wants YOU to have fun with your own Skiver set.  <a href="http://eepurl.com/hSaQ">One lucky reader will get an Aunt Else Aebleskiver Starter Kit (both pan and the mix)!    </a></p>
<p style="text-align:left;">He also want you to learn more about Aebleskivers and ask questions.  So I am hosting <a href="http://eepurl.com/hSaQ">a phone interview with Chad Gillard (aka Skiver Santa), the President of Aunt Else&#8217;s Aebleskivers and you are invited!</a>  Don&#8217;t miss this unique opportunity. Invite your friends and family too.</p>
<p style="text-align:left;"><a href="http://wp.me/ptOaj-ll" target="_blank">All the details will be posted next week, including how to increase the chance of winning</a>. (Wouldn&#8217;t you be most curious about this?  I would!)  Make sure to subscribe to Secrets of the Kitchen Wizard by email (sidebar, scroll down just a bit), so that you will be the first one to know.</p>
<p style="text-align:left;"> In the mean time, please write to our &#8220;Skiver Santa&#8221; at C.O.mment Box of this post about:</p>
<p style="text-align:left;">
<h3 style="text-align:left;"><strong><span style="text-decoration:underline;"><span style="color:#ff0000;">1. What you may want to do with the Skiver Starter Kit? </span></span></strong></h3>
<h3 style="text-align:left;"><strong><span style="text-decoration:underline;"><span style="color:#ff0000;">2. Why you should be the one to win the kit? </span></span></strong></h3>
<p style="text-align:left;">Again, one comment counts as one point.  Come up as many ideas and keep posting comments. You are welcome to go back to these 2 posts about <a href="http://kitchenwizardmari.com/2010/01/28/do-you-know-what-this-is-for-special-gift-awaiting/"> 1. Aebleskiver pan </a>, <a href="http://kitchenwizardmari.com/2010/01/29/what-goodies-would-you-fill-in-them-special-giveaway-awaiting/">and 2. filling</a>, and post more ideas.  </p>
<p style="text-align:left;">Santa is watching&#8230;.</p>
<p style="text-align:left;">Good luck and have a great weekend! </p>
<p style="text-align:left;"> </p>
<p style="text-align:left;"> </p>
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		<title>The Versatile World of Miso: Fancy Food Show, Miso and Natto Event Recap</title>
		<link>http://KitchenWizardMari.com/2010/01/20/the-versatile-world-of-miso-fancy-food-show-miso-and-natto-event-recap/</link>
		<comments>http://KitchenWizardMari.com/2010/01/20/the-versatile-world-of-miso-fancy-food-show-miso-and-natto-event-recap/#comments</comments>
		<pubDate>Wed, 20 Jan 2010 21:53:50 +0000</pubDate>
		<dc:creator>Mari</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Fast and Easy]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[burger]]></category>
		<category><![CDATA[ema koeda]]></category>
		<category><![CDATA[fancy food show]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[jeff hubbard]]></category>
		<category><![CDATA[jetro]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[misoyaki]]></category>
		<category><![CDATA[roy's]]></category>

		<guid isPermaLink="false">http://kitchenwizardmari.com/?p=1247</guid>
		<description><![CDATA[
As one of the major gastronomic capitals of the world, San Francisco hosts many food related events.
On Monday, I was invited as a guest to the educational seminar on &#8220;Miso and Natto: The Two Up and Coming Food from Japan&#8221; at Fancy Food Show at Moscone Center  sponsored by  JETRO (Japan External Trade Organization).  My friend Nobuko works for them, and [...]]]></description>
			<content:encoded><![CDATA[<p></p><p style="text-align:center;"><img class="aligncenter" title="angel fish miso yuko jan 18 2010 049" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-049.jpg?w=300" alt="" width="300" height="225" /></p>
<p>As one of the major gastronomic capitals of the world, San Francisco hosts many food related events.</p>
<p>On Monday, I was invited as a guest to<a href="http://www.jetro.org/index.php?option=com_events_jetro&amp;task=view&amp;content=detail&amp;event_id=400&amp;Itemid=200"> the educational seminar on &#8220;Miso and Natto: The Two Up and Coming Food from Japan&#8221; at Fancy Food Show at Moscone Center </a> sponsored by  <a href="http://www.jetro.org/trends/food.php">JETRO (Japan External Trade Organization)</a>.  My friend Nobuko works for them, and she wanted me to write about it on my blog.</p>
<p>I&#8217;d love to!  It&#8217;s easy to convince me with good food.  And of course, I was curious about how they are positioning miso and (especially) natto, which is not known as the Japanese food most loved by non-Japanese&#8230;, yet.</p>
<p>This post features miso, which is very versatile, gaining popularity, and more readily available than its cousin, natto.  He&#8217;s a little more eccentric (it&#8217;s fermented, so quite sticky, and pungent), so I&#8217;ll save that post for later.   </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-038.jpg"><img class="aligncenter size-medium wp-image-1230" title="angel fish miso yuko jan 18 2010 038" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-038.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p>Most non-Japanese knows miso because of popularity of miso-soup.  Many even call them just &#8220;miso&#8221;, and ask me &#8220;how do you make miso?&#8221; </p>
<p>As represented in that question, many don&#8217;t know they can use miso much more than in miso-soup alone, and also can make hundreds of variety of miso soup using what they have in their fridge!  <a href="http://wp.me/ptOaj-cS">Making miso soup at home </a>is very easy, and much cheaper and often tastier than these cups you pay at some of the Japanese restaurant for $3 or more per serving, or freeze-dried version at the store.</p>
<p>Plus evidence in Japan points to many health benefits such as relieving fatigue, reducing cholesterol, improving intestinal function and digestion, anti-aging, diminishing signs of aging skin, and even reducing the risk of cancer. </p>
<p>The miso part was presented by <a href="http://www.ema-koeda.net">Ema Koeda</a>, Chef and Food &amp; Wine Specialist.  She introduced the audience to the versatile world of miso and its health benefits with some Powerpoint presentation with mouth-watering photos. (<a href="http://www.jetro.org/trends/food_ingredients_miso2.php">For more information about miso, click here</a>.) </p>
<p><img class="aligncenter size-medium wp-image-1236" title="angel fish miso yuko jan 18 2010 045" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-045-e1264009330934.jpg?w=300" alt="" width="300" height="183" /></p>
<p>she demonstrated one dish which was delicious, super easy, and something everyone loves and are familiar with! </p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-047.jpg"><img class="aligncenter size-medium wp-image-1237" title="angel fish miso yuko jan 18 2010 047" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-047.jpg?w=225" alt="" width="225" height="300" /></a></p>
<p>Yes, you guessed it right.  The first photo you saw&#8230;  Japanese Miso Burger. If someone is thinking about start making miso soup at home, but don&#8217;t know what to do with the rest of the miso, start with this.  This is a perfect recipe to experience the versatility of miso, and what it can do for you in your kitchen.  Then start experimenting with adding in this and that as a secret ingredient. Soon you&#8217;ll be known as a great cook!</p>
<p>The amount of miso used in this burger is perfect&#8230;  not to little, not too much, and adds a lot of umami and depth of flavor and savoriness, anyone will love it.  I particularly loved the topping of scallions, and miso ketchup! </p>
<p>Sendai miso called in the recipe will be hard to find, so simply look for yellow or red miso.  If you are using ground chicken, she suggested that white miso will work nicely.  Most large supermarkets (Asian Food section), health food stores, and gourmet markets sell basic miso pastes.  I recommend the Japanese kind, rather than American version for more authentic taste and ingredients.  If you want speciality miso, such as Sendai miso, call the Japanese market in your area.</p>
<h3>Japanese Miso Burger By <a href="http://www.ema-koeda.net">Ema Koeda</a></h3>
<h4>Ingredients:</h4>
<ul>
<li>3/4 lbs Ground beef</li>
<li>1/2 Onion, minced</li>
<li>1 Large egg, beaten</li>
<li>4 TBS Panko (Japanese bread crumbs) </li>
<li>3 TBS Sendai Miso (or red or yellow miso)</li>
<li>1 stick, long scallion, julienned and put in cold water</li>
<li>4 burger buns</li>
<li>3 oz ketchup</li>
<li>1 TBS Sendai miso (or red or yellow)</li>
<li>1 TBS walnuts, crushed</li>
<li>3 TBS shallots, minced</li>
</ul>
<h3>Procedure:</h3>
<ol>
<li>Preheat oven at 350 F. (At the event, she simply fried the burgers in the skillet as shown in the photo above.)</li>
<li>Combine beef, onion, egg, panko and miso in a large bowl till well combined, for about 2-3 minutes.</li>
<li>Shape meat into patties a bit smaller than the size of buns, approximately 3.5 oz.</li>
<li>Grill patties on medium heat for 2-3 minutes on each side and cool.</li>
<li>Combine ketchup, crumbled walnuts, miso and shallots for the sauce.</li>
<li>Warm the buns in the oven, place the patty, ketchup, scallions and top the bun to cover.</li>
</ol>
<p>Serves four.</p>
<p style="text-align:center;"><img class="aligncenter" title="angel fish miso yuko jan 18 2010 049" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-049.jpg?w=300" alt="" width="300" height="225" /></p>
<p>The second dish Japanese Misoyaki Butterfish with Sizzling Soy Vinaigrette demonstrated by<a href="http://www.roysrestaurant.com/dinnermenu.asp?u=2501"> Jeff Hubbard, Chef Partner at Roy&#8217;s in San Francisco </a>was impressive yet probably may not be the first one to try at home for the most people.  It&#8217;s mainly because you have to marinate the fish for 24 hours, requires 3 cups each of sake and mirin and 8 oz of miso, plus how the vinaigrette is made (see that fire!)&#8230;  It&#8217;s time-consuming and expensive, especially if you choose to follow the recipe exactly.  Watching a young, good-looking chef playing with fire was fun, but this is a type of food you may want to try at the restaurant&#8230;.  He&#8217;ll understand, and probably love you for it : )</p>
<p><a href="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-056.jpg"><img class="aligncenter size-medium wp-image-1242" title="angel fish miso yuko jan 18 2010 056" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-056.jpg?w=225" alt="" width="225" height="300" /></a></p>
<p>Using a lot more miso (8 oz for four 7 oz piece fish!) , and long marinating, it has much stronger miso taste than Ema&#8217;s burger recipe, which can be even loved by &#8220;miso-beginners&#8221;.  </p>
<p>I&#8217;ll be honest.  I normally do not like misoyaki.  Whether it&#8217;s fish or meat.  It&#8217;s probably because my dad used to get this miso-marinated Kobe beef for <a href="http://en.wikipedia.org/wiki/Etiquette_in_Japan">Oseibo gift giving season every year (or maybe for Ochugen in summer too</a>!) from one of his patients.  The miso flavor was too overpowering, plus my mom cried (I&#8217;m serious) each time I didn&#8217;t want to eat something, so maybe I have bad memories. I begged my parents to let the person know that we appreciated it, but we prefer plain Kobe beef, but Mom&#8217;s answer was no.  It&#8217;s too rude.  So she lied every year when she called and thank the giver with &#8220;It&#8217;s our FAVORITE!  All four of us look forward to this special gift every year!&#8221;.  So the poor guy believed her and spent a fortune on something we were actually giving away year after year.  </p>
<p>Sorry, I got side tracked.  The kind of fish used for misoyaki is ALWAYS fatty fish, which I don&#8217;t care for.  Having said that, it&#8217;s my personal preference.  Many people love them, including lots of Americans I know.</p>
<p>What I liked about this particular version was Jeff (or Roy Yamaguchi himself, whoever developed the original recipe) uses soy vinaigrette with a lot of refreshing vegetables such as onions, daikon and tomatoes along with rice wine vinegar and lemon juice to cut the oiliness.  It&#8217;s also great way to incorporate more vegetables into our diet.</p>
<p><img class="aligncenter size-medium wp-image-1244" title="angel fish miso yuko jan 18 2010 062" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-062.jpg?w=300" alt="" width="300" height="225" /></p>
<p>I won&#8217;t do the fire part so that so that don&#8217;t have to deal with the smoke in the house afterwards, but maybe I&#8217;ll come up with a short-cut and cheaper version of this with less oily fish.  Maybe it will convert me.  Or just make the vinaigrette.  It should be great with chicken, beef, salmon, and many different things.</p>
<p>It&#8217;s really nice to see more and more people are becoming intersted in Japanese ingredients and food beyond sushi and teriyaki because it&#8217;s not only tasty but healthy as well. It adds more flavor easily without adding extra sodium or fat. (Miso itself is salty, so be easy on salt if you are adding it as &#8220;secret ingredients&#8221;.) </p>
<p>This event inspired me to experiment more with miso.  Just like Ema showed us, adding these Japanese ingredients to familiar dishe is a great way to start. Even though I&#8217;ve been using miso as secret ingredients here and there, it&#8217;d be fun to see how miso would enhance things like clam chowder!  I&#8217;ll report on it here as I experiment, so stay tuned!</p>
<p>Are you planning to incorporate miso into your kitchen?  If so, what will you experiment with?</p>
<p>Thanks for inviting me, Nobuko!</p>
<p style="text-align:center;"><img class="aligncenter" title="angel fish miso yuko jan 18 2010 036" src="http://kitchenwizardmari.com/wp-content/uploads/2010/01/angel-fish-miso-yuko-jan-18-2010-036.jpg?w=225" alt="" width="225" height="300" /></p>
<p>My friend Nobuko from JETRO (in special &#8220;Miso Apron&#8221; I want it!) and Eriko from <a href="http://tofu-life.com/">Tofu-Life  in Benecia</a>.
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